TIME IS RUNNING OUT TO GET 1-FREE MONTH OF HEALTH COACHING
ACT FAST! YOUR FREE OFFER IS ENDING IN SOON...
This is NOT just another sales pitch. As a Certified Health & Wellness Coach I have a short window before the September 12th application date to sit for the National Board Certification Exam. I'm excited to help you start your journey towards better health, and I appreciate you helping me meet the requirements for my Board Certification. Because of this, I can only accept 25 free clients.
"Health,
is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." - World Health Organization
What to expect from the Health Coaching
Tage Charge Of Your Health
This isn't another program where I'm going to "tell you" what to do. It's an opportunity for us to work together to build a framework where YOU decide which areas of your health you want to focus on, YOU decide what changes you want to make, and we set goals and build a plan on how YOU want to achieve them.
Health Coaching
What works for me, may not work for you. That's because YOU are the ultimate expert on yourself.
Holistic Nutritionist
You know "What" to eat. The key is creating a sustainable plan to incorporate healthy choices with your schedule.
Physical Activity
With so many of us spending hours in front of a computer, even if you exercise, sedentary lifestyles still increases health risks.
Mindfulness
Adopting mindfulness or other spiritual practices can help reduce the health risks associated with chronic stress.
Support For All The Pillars of Wellness: As a certified Health & Wellness Coach, Holistic Nutritionist, Personal Trainer, and Mindfulness Meditation Teacher, I'm passionate about helping others find the tools the need to develop their own health and wellness skills to create lasting lifestyles changes that promote longevity.
Hi, I'm Sean Carr, MHWC
I Help clients optimize their health
After 20+ years in Technology & Business Management Consulting, I saw the effects that long-hours, high-stress, and a sedentary lifestyle had on my physical, mental, and spiritual health. Today, I'm focused on helping people, just like you and me, who want to discover how they can optimize their health and improve longevity.
In addition to being a certified health and wellness coach, holistic nutritionist, trainer, and mindfulness meditation teacher, my expertise includes functional and cellular health including Peptide Therapy to help clients:
Reduce The Risk of Age-Related Disease & Decline
Optimize Nutrition, Physical Activity, Stress Management
Increase Energy, Vitality, Mood, and Cognitive Function
Find Your Healthy Weight and Metabolism
Learn How Supplements, Peptides, and Medications Can Amplify Healthy Lifestyle Changes
REMEMBER THE BASICS
We'RE ALL Basically HOUSE PLANTS WITH MORE COMPLEX EMOTIONS
Just like the saying, "You can't outrun a unhealthy diet" the same concept applies for the most foundational components of health and wellness.
Water
Proper hydration is essential for every bodily function. Every other change becomes less impactful with enough water.
Sunshine
Sunshine can support everything from Mood, Immune Response, Cognitive Function, and Sleep Regulation.
Fresh Air
Getting out for fresh air can improve Mental Clarity & Focus, Increase Energy Levels, and Provide Opportunities for Social Interaction
Something Different, Something New
THE SHOW RUNNERS
Creative Team Members
Our creative team is a powerhouse of talent, bringing a wealth of experience and innovation to every project. Get to know the passionate individuals who make our agency thrive.
John Doe
John Doe
John Doe
REAL BENEFITS OF HEALTH OPTIMIZATION
What Clients Say about us
"Living The Healthy Life Again"
"I've always tried to eat healthy and get physical activity each day. However, with juggling family, work, and a social life, it's been challenging to make the progress I've hope for."
"Health coaching has helped me create a plan that I can stick with to improve my nutrition and create a plan to start running again. I'm closer than ever to my goals of running a 5k again!"
Carrie A.
"Energy of a 20 y/o at Nearly 50!"
"Now that I'm almost 50 years old, I'm noticing that my metabolism isn't what it used to be and some of my old nutritional habits were having a bigger impact today then when I was younger. Sean guided me towards supplements that helped to restore my energy, and I was able to create a nutrition plan that I don't hate, without any judgement on the types of food I want to include."
Rolando R.
"I Feel More Like Myself Again"
"Working in Silicon Valley can be stressful. This program has not just helped me with start to adopt a more regular exercise routine, but it's made a significant impact on my mood and even improved how anxious I feel throughout the day."
Lindsay K.
our clients
Relied upon by clients globally
Across the globe, our clients rely on us for our trusted expertise and exceptional service quality. From small businesses to multinational corporations, we have built a reputation as a dependable partner dedicated to their success.
Frequently Ask Question
Are Functional Labs, Genetic, and Epigenetic Testing Free Also?
Unfortunately, no. However, additional tests, while extremely valuable, are not required. It's like the 80/20 rule. 80% of the benefit you gain will be from the foundational changes needed to adopt a healthy lifestyle. If you are interested in getting a complete view of your current health profile we can order them for you or we can provide a list of standard labs that you can request from your primary care provider.
Can I use my HSA/FSA account?
Yes, health and wellness coaching as well as tests are generally reimbursable by HSA/FSA accounts. Depending on your specific HSA/FSA program you may need a letter of medical necessity from your primary care provider, or you can choose to have one of our medical providers complete an evaluation and provide one for you, if appropriate.
Can you help with supplement recommendations?
Yes, absolutely. We have two ways that we offer supplements. We use Fullscript which has a huge collection of nutritional supplements. Within Fullscript we have a list of supplement recommendations that we have vetted to be high quality and we can make specific recommendations based on your health and wellness goals.
We also offer a range of supplements, nootropics, and peptides that are only available through healthcare practitioners. While we do have these available through our online store, if you're not already knowledgable on these compounds and how to use them, we highly recommended scheduling an appointment to speak with us about your health and wellness goals so you can make the most well informed decision.
Hours
Assistance Hours
Mon – Fri 7:00am – 8:00pm
Weekends – CLOSED
